Trouble sleeping

[jebus]

I figured out the root cause to my lack of sleep is in fact my ex girlfriend, since we broke up, and indeed the previous time we broke up, I havent been able to sleep soundly.

Suffice to say we're getting back together :p

Anyone else who's ever been in a long term relationship find it harder to sleep when your significant other isn't there? I'm far more restless when I have to sleep in the double on my own. Probably because you don't have two of the things we've said you need to sleep soundly, sex and someone to talk to about the little things in your day that bothered you (although if she starts talking about the little thing that is bothering her during sex you probably won't get a wink of sleep for days :))

[Sligo Hornet]

Anyone else who's ever been in a long term relationship find it harder to sleep when your significant other isn't there? I'm far more restless when I have to sleep in the double on my own. Probably because you don't have two of the things we've said you need to sleep soundly, sex and someone to talk to about the little things in your day that bothered you (although if she starts talking about the little thing that is bothering her during sex you probably won't get a wink of sleep for days :))

Aaahhh......poor little Jebus:D

[DonalE]

Anyody else ever have this problem, going on now for the last 6 weeks or so at least. If so any ideas how to overcome it?

Leave your housemate alone ;)

[CraftyToePoke]

Ive had bouts of insomnia, Rovers Maniac, and ive found Melatonin a very good cure for it, you can get a big ole bottle of pills for about a tenner online.

Ive been told Melatonin is the natural sleep hormone in the body and the pills supplement that. (this could be all wrong wrong wrong), as i didnt devote too much time to research, but it does work and didnt leave me feeling groggy next day.

[deecay]

I take Melatonin often enough,result differs but mostly effective