Audacity, my man, that's the answer!
One of the niftier programmes on the web, fully open source so I believe, so that part is kosher at least.
It's a sound editor, but it can simply be used to cut out clips. Just import the full mp3, mark out the part you want (it's displayed as a waveform), save it out, repeat as required, then burn the lot when you're done. Trash the CD after and I'm sure IMRO won't even mind!
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