"I feel fine and sharp. It was great to get on and play on Friday night. It's difficult and personally frustrating for me to be not playing for my club," St Ledger told the Herald ahead of Armenia.
"It's a bit of a nightmare at the moment, to be honest. I want to play but to keep my place with the Ireland team I need to be playing at club level regularly and I haven't been doing that.
"I haven't even made the bench for the last few games with the club and that's frustrating. It's not down to injury, it's purely tactical.
"It's hard to get angry with the manager as he's such a nice man and a good person, he's brilliant to work under. I want to be successful at Leicester. It's a massive club with great potential so I have to keep working as hard as I can to stay in there.
"But maybe I need to go on loan to get some football for the time being. If we do get to the play-offs I need to be playing if I am to stay in the team and if I'm going to be match fit."
St Ledger joined Leicester in the summer as part of the fall-out from Preston's relegation to League One, but the move has not gone according to plan and he's made just one league appearance for the Foxes.
"It's not easy when you can't even make the bench. You only have five subs on the bench in the Championship and our right back can play centre half so they have other options. I just have to deal with it, but it's been a very frustrating period," the player says.
"I have spoken to Sven about it and he said he'll speak to me again after the international break. We have only three centre halves at the club and if one of them gets injured then I am back in the team, but it's not easy.
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