Islay is actually a wave energy converter, not a tidal plant, and it'll probably be a good few years before wave energy is able to produce electricity at a competitive price. I don't think "people power" things like the roundabout you mentioned are ever going to be more than a nice idea though. Your average person is going to produce far less than 1hp, maybe around 100 watts, if they're working steadily. It'd take everyone in Ireland pedalling a bike attached to a generator for over six hours a day to produce as much power as Ardnacrusha.
Perhaps the biggest thing is energy efficiency though. Insulate houses properly, turn off the lights, throw on an extra jumper instead of turning up the heating, use ground source heat pumps and combined heat and power in all new office buildings and housing developments, we're probably using twice the energy we actually strictly need to be using, so cutting down on the excess is a cheap and effective way of increasing the proportion of "home grown" energy sources, without shelling out for a few thousand new wind turbines.
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