I find that I get dozy for anywhere between 5 and 30 minutes afterwards, and then wake up and find myself wide awake. And the sleepiness can affect girls too, although it's less predictable. Depends on how energetic you were I guess. :)
adam
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I find that I get dozy for anywhere between 5 and 30 minutes afterwards, and then wake up and find myself wide awake. And the sleepiness can affect girls too, although it's less predictable. Depends on how energetic you were I guess. :)
adam
So the solution is don't toss and turn. Just toss and toss?Quote:
Originally Posted by monutdfc
Tackle any niggling issues you've been avoiding and you'll sleep like you never slept before :)Quote:
Originally Posted by Rovers Maniac
Yeah I agree on the yoga. SO basically have tantric sex and you will sleep like a baby.
Waking up every 2 hours in your own urine and excrement and vomit.
[quote=NeilMcD;987034]Yeah I agree on the yoga. SO basically have tantric sex and you will sleep like a baby.
Waking up every 2 hours in your own urine and excrement and vomit.[/quote]
Sounds like most peoples experience on our Away Trips!:D
I had been doing a class similar to yoga (flex and tone) but didnt sleep much better after it. Must dig out some meditation cds and give them a spin.Quote:
Originally Posted by jebus
Sex is great but I am just a greedy 'ho who doesnt want it to end! :D
Women.Quote:
Originally Posted by NeilMcD
There's a chemical released when guys orgasm. The ladies are not blessed with this chemical.Quote:
Originally Posted by Magicme
Interestingly, far more of it is released after sex with a person than after killing kittens - about four times as much, I think.
typical woman never happy:DQuote:
Originally Posted by Magicme
Classic post :DQuote:
Originally Posted by NeilMcD
Quote:
Originally Posted by dahamsta
I can see why you'd have difficulty nodding off alright, worrying about the knock on the door.
Sex with girls!, must be your conscience:D
Girls? I wish! ;)
I tried my hardest last nite to get a good sleep. I tried to remove all stress, got a can of cider out of the fridge, went to bed and watched tv (I often find myself falling asleep in sitting room in front of tv and then when get up and get ready for bed am wide awake again) and was all snuggled down and dozing off when a "friend" text me. That was fine, text him for a while and fell asleep easily enough. Then another "friend" text me at almost half 12 and woke me. God I hate my friends.
Had another broken night's sleep then. Grrrrr
I read yesterday that brazil nuts and almonds can help as often people who cant sleep are lacking in Calcium and cant remember what other thing is coz am too tired.
Um, turn off your phone?
What an odd thing to sayQuote:
Originally Posted by John83
Exercise wrecks my sleep if i have a match during the day then that night i wont sleep untill 1 if its a late night kick off past 8 then im wide awake untill 2 or 3 in the morning no matter what i do im not getting to sleep so i just sit up watching tv untill i drop off. same problem after the bould thing
Lay off the coffee during the day do some exersize in the early parts before 7 and dont eat too much sugar after 6pm. have helped me get my 8 hours.
Tryptophan is supposed to be a good natural sleep aid - http://en.wikipedia.org/wiki/Tryptophan
That would depend on whether or not you understood the euphamism. If you took it literally, it would be a very weird sentence.Quote:
Originally Posted by jebus
Ha ha that's funny! Do phones have an off button?? I did put it on silent later though.Quote:
Originally Posted by dahamsta
I throw mine in a bucket of water every night, and unwrap a fresh one every morning. They'll never track me down, ha ha!
Are you talking about kittens?;)Quote:
Originally Posted by dahamsta