I think it is improving over time and I watch it regularly.
It is nowhere near as infuriating as the moron on TG4. Shamrock rovers were playing Sligo the other week. After the game they were doing interviews with the managers.
As the Paul Cook approached, the gimp who was going to attempt to interview him suddenly started off going "Calm down, calm down" Harry Enfield style.
If TV3 improved the panel, better speakers on the topic I mean and spent a little bit more time covering the game then it would be a good as possible considering the time slot.